Working out is about more than muscle. It’s about an inner fortitude. Find motivation and inspiration to create a workout that fits you.
Breathe Deeply, Do Yoga! What is Yoga? Everything you need to know about the methodology and philosophy of Yoga. Living the Practice on and off your mat.
Body, Mind, Soul. You can do this. Your source for inspiration. This is the work of your soul. You are ready – NOW!
Get the information, recipes and tips you need to know about good nutrition to feel, look and live your best!
View the gallery of yoga poses, events and cool shots taken throughout the year!
To see videos please visit this channel.